FLOYD COUNTY
BUILDING STRONG FAMILIES
NEWSLETTER ~ WINTER 2023-2024

Inside this Issue:

New Year's Day Calls for Black-Eyed Peas

I've been eating black-eyed peas, cornbread, and stewed tomatoes on New Year's Day for as long as I can remember. Everyone told me it would bring good luck and prosperity, but no one told me how or why. It was just something we did.

Prevent Dry Skin in the Winter

Cold temperatures, gusting wind, and limited exposure to sunlight can be the perfect storm for producing dry skin and itching in the winter months. If you are prone to dry, itchy skin, there are some things you can do to prevent its onset.

Adult Health Bulletin: The Gift of Health

Perhaps you are familiar with the holiday tune that describes 12 Christmas gifts, but a gift worth giving that is not included in the song is good health! As you prepare to host or attend holiday functions this season, here are 12 tips to staying safe and healthy yourself, and not passing along germs for family and friends.

MoneyWi$e: Becoming a Smart Saver at Mealtime

If rising costs are surprising, look for ways to cut costs, such as foregoing healthy choices or reducing the size and frequency of meals. Instead, use the following strategies to stretch your food budget and reinforce healthy eating habits.